Menu plan for low fibre diet

According to Northwestern Memorial Hospital, a low-residue diet limits the amount of fiber and other materials that need to pass through your colon after digestion.

Used after stomach surgery or in patients with bowel conditions such as diverticulitis, Crohn’s disease and ulcerative colitis, a low-residue diet helps prevent digestive problems by slowing the speed and decreasing the size of your bowel movements.

People following a low-residue diet need to eat less than 10 to 15 grams of fiber per day and follow a few additional restrictions. A white bread peanut jelly and butter sandwich. You should easily be able to find refined grain versions of the majority of your preferred grain products. According to MedlinePlus, grain foods should contain no more than one-half gram of fiber per serving preferably.

Do not eat anything containing whole grains, including popcorn. Fats and Protein According to the Connecticut Surgical Group, you might eat tender, ground or well-cooked fish and meats. Stay from tough meats away, deli and gristle meats. Eggs are allowed also. Avoid all legumes as well as all nuts, coconut and seeds. Vegetables and Fruits Most tender, well-cooked vegetables without seeds are acceptable, such as carrots, beets, green spinach and beans.

MedlinePlus says you may eat lettuce, cucumbers, zucchini and onions raw. You might eat most canned or cooked fruits, with the exception of figs, berries and prunes.

According to Northwestern Memorial Hospital, you can eat a few ripe, raw fruits, including banana, melons, peaches, nectarines, apricots and plums. You may drink strained vegetable or fruit juice, but should avoid all dried fruits. Remove the seeds and skin from fruits before eating.

Miscellaneous According to MedlinePlus, all beverages should be avoided by you containing caffeine. Chocolate is prohibited also. Ask your doctor whether you are allowed to drink alcohol. You should avoid spicy foods and any spicy or chunky condiments also, such as pickles, sauerkraut, spicy or horseradish mustard.

Breakfast Ideas It’s not difficult to devise breakfast meal plans that fulfill low-residue restrictions. Choose low-fiber cereals and refined breads, bagels, or other grain products. Pair bread with spreads such as honey or jam or top with fried or scrambled eggs. Enjoy milk, yogurt or a little of cheese. Breakfast or Bacon sausage can be added for additional protein. You might have a glass of fruit juice or some banana, applesauce or other allowed fruits.

Lunch and Dinner Ideas Low-residue restrictions still leave you with lots of lunch and dinner choices. Pair some meat, eggs or fish with a refined grain, some fruit or vegetables, and some dairy for added appeal perhaps.

This scenario can produce a wide variety of meal choices. Entrees may include roast chicken, pasta with meat sauce, grilled fish, pot roast, chicken or quiche soup.

Sides can be refined grain product such as rice or rolls, and cooked veggies including carrots, potatoes, beets or zucchini.

Enjoy along with a cup of vegetable or fruit juice.

Menu plan for low fibre diet