Best keto diet

Best workout on keto diet

Image : Instagram scottgoodingprojectSource :BodyAndSoul You ‘re seriously, so why aren’t you doing the same with your workouts? It may come as a surprise but the smartest way of training while dieting actually embraces strength training over cardio. Benefits of

Best keto diet alcohol

This guide is based on scientific evidence, following our policy for evidence-based guides. Click for more info. Clay started the keto diet in because he wanted to lose weight. And it worked. Every day – straight vodka During that time